PLEASE NOTE: Orders placed between the 27th - 29th of November 2020 will be processed and delivered within 7-10 working days.

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Garmin Forerunner 45 Black

R4,799.00 R3,799.00

You’re a runner, so train like one. The Forerunner 45 running watch monitors heart rate at the wrist and uses GPS to track your pace, distance and more. It works with free Garmin Coach adaptive training plans that bring personal coaching to your wrist.

3 in stock

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Description

YOU’RE A RUNNER, SO TRAIN LIKE ONE

Forerunner 45 is the GPS running watch with all the running-related features you need in a sleek, lightweight smartwatch you’ll want to wear all day and night.

Heart rate icon

 

Monitors heart rate at the wrist1, because a finger on the pulse is so old school.

Tracks data icon

 

For concrete proof that you crushed it, GPS tracks pace, distance, intervals and more.

Training plans icon

 

Get yourself on the road to glory with free Garmin Coach adaptive training plans.

Smart notifications icon

 

Track where you run, and get accurate stats, including distance, pace and intervals.

Incident detection icon

 

We’ve got your back with built-in incident detection and assistance features3.

Battery life

 

Log more kilometers between charges with up to 7 days of battery life.

Put your running performance first.

Put your running performance first.

GARMIN COACH

GARMIN COACH

These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS

BUILT-IN SPORTS APPS

Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

WRIST-BASED HEART RATE

WRIST-BASED HEART RATE

Get heart rate data1 along with alerts if your heart rate stays high while you’re at rest. Even gauge how hard your heart is working during activities.

BUILT-IN GPS

BUILT-IN GPS

Track where you run, and get accurate stats, including distance, pace and intervals.

BATTERY LIFE

BATTERY LIFE

Run to your heart’s content with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode.

 

Keep tabs on wellness.

Keep tabs on wellness.

STRESS TRACKING

STRESS TRACKING

Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY™ ENERGY MONITOR

BODY BATTERY ENERGY MONITOR

Track your body’s energy levels so you can find the best times for activity and rest.

FITNESS TRACKING

FITNESS TRACKING

While you’re out and about, Forerunner 45 tracks steps, floors climbed, intensity minutes and more.

Wherever you go, stay connected.

Wherever you go, stay connected.

SMART NOTIFICATIONS

SMART NOTIFICATIONS

Receive emails, texts and alerts right on your watch when paired with a compatible smartphone.

SAFETY AND TRACKING FEATURES

SAFETY AND TRACKING FEATURES

If you feel unsafe or if your watch senses that an incident occurred, assistance and incident detection features3 send your location to emergency contacts.

CONNECT IQ™ STORE

CONNECT IQ STORE

Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ Store.

MUSIC CONTROLS

MUSIC CONTROLS

Easily control the music playing on your phone, so you can skip songs without missing a beat.

SYNCS WITH GARMIN CONNECT™

SYNCS WITH GARMIN CONNECT

Upload your activities to the Garmin Connect app to interact with a thriving online community where people on the go can connect and compete — and even share their triumphs via social media.

 

When paired with a compatible smartphone
When paired with a compatible smartphone For safety and tracking features requirements and limitations, see Garmin.com/safety.

Features

General

LENS MATERIAL Chemically strengthened glass
STRAP MATERIAL

Silicone

PHYSICAL SIZE

Small: 39.5 x 39.5 x 11.4 mm
Fits wrists with a circumerence of 124-185 mm

Large: 42 x 42 x 11.4 mm
Fits wrists with a circumference of 129-197 mm

COLOUR DISPLAY  
DISPLAY SIZE 1.04″ (26.3 mm) diameter
DISPLAY RESOLUTION 208 x 208 pixels
DISPLAY TYPE Sunlight-visible, transflective memory-in-pixel (MIP)
WEIGHT

Small: 32 g
Large: 36 g

BATTERY LIFE Smartwatch Mode: Up to 7 days; GPS mode: Up to 13 hours
WATER RATING 5 ATM
MEMORY/HISTORY 200 hours of activity data

Clock features

TIME/DATE

Yes

GPS TIME SYNC  
AUTOMATIC DAYLIGHT SAVING TIME  
ALARM CLOCK  
TIMER  
STOPWATCH  

Sensors

GPS  
GLONASS  
GALILEO  
GARMIN ELEVATE WRIST HEART RATE MONITOR  
ACCELEROMETER  

Daily smart features

CONNECTIVITY  
CONNECT IQ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS) Yes (watch faces only)
SMART NOTIFICATIONS  
CALENDAR  
WEATHER  
CONTROLS SMARTPHONE MUSIC  
FIND MY PHONE  
FIND MY WATCH  
SMARTPHONE COMPATIBILITY

iPhone®, Android

COMPATIBLE WITH GARMIN CONNECT MOBILE  

Safety and tracking features

LIVETRACK  
LIVE EVENT SHARING Android™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIES Yes (Smartphone required)
ASSISTANCE Yes (Smartphone required)

Activity tracking features

STEP COUNTER  
MOVE BAR (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)  
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL)  
SLEEP MONITORING (MONITORS TOTAL SLEEP AND PERIODS OF MOVEMENT OR RESTFUL SLEEP)  
CALORIES BURNED  
DISTANCE TRAVELLED  
INTENSITY MINUTES  
TRUEUP™  
MOVE IQ™  
FITNESS AGE Yes (in app)
BODY BATTERY™ ENERGY MONITOR  
ALL-DAY STRESS TRACKING  

Fitness equipment/gym

AVAILABLE GYM ACTIVITY PROFILES Cardio and Elliptical Training, Stair Stepping, Yoga may be added through app

Training, planning and analysis features

GPS SPEED AND DISTANCE  
CUSTOMISABLE SCREEN(S)  
CUSTOMISABLE ACTIVITY PROFILES  
AUTO PAUSE®  
INTERVAL TRAINING  
ADVANCED WORKOUTS  
DOWNLOADABLE TRAINING PLANS  
AUTO LAP®  
MANUAL LAP  
VO2 MAX  
AUDIO PROMPTS  
TOUCH AND/OR BUTTON LOCK  
ACTIVITY HISTORY ON WATCH  
PHYSIO TRUEUP  

Heart rate features

HR ZONES  
HR ALERTS  
HR CALORIES  
HR BROADCAST (BROADCASTS HR DATA OVER ANT+ TO PAIRED DEVICES)  

Running features

AVAILABLE RUN PROFILES

Running, Treadmill Running. Indoor Track Running may be added through app

GPS-BASED DISTANCE, TIME AND PACE  
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)  
RUN WORKOUTS  
FOOT POD CAPABLE  

Cycling features

ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)  
AVAILABLE CYCLING PROFILES Biking, Indoor Biking may be added through app
SPEED AND CADENCE SENSOR SUPPORT (WITH SENSOR)  

In The Box

  • Forerunner 45
  • Charging/data cable
  • Documentation

We accept the following payment methods:

Click Here to Read Our Terms & Conditions

FREE SHIPPING

Navworld offers free delivery on all purchases over R 2,000.00.

Customers will still have the option of placing orders that fall below this qualifying value conditional on these orders clearly specifying a Delivery Charge of R 172.50 Incl. VAT. Our optional same day delivery in specified areas or priority next day deliveries countrywide may attract an additional delivery charge.

Contact us for delivery options in your area.

CUSTOMER SUPPORT

Navworld is only responsible for first line service for all Garmin product.

Please note that ALL warranty service and support queries are required to be assessed and approved by Garmin Southern Africa ("GSA"). Furthermore, any product which requires either Warranty or Repair assessment, must be sent directly to GSA.

7 DAYS RETURN POLICY

Not 100% satisfied with your online purchase?

You can return your purchase within 7 days of receipt thereof for a full refund.

Please refer to our Returns and Refunds policy for more information.

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