PLEASE NOTE: Orders placed between the 27th - 29th of November 2020 will be processed and delivered within 7-10 working days.

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Garmin Forerunner 645 Sandstone

R7,699.00 R7,099.00

GPS Running Watch with Contactless Payments and Wrist-based Heart Rate

  • Includes the Garmin Pay Ready contactless payment method1 that lets you make convenient payments with your smartwatch, so you can leave your cash and cards at home
  • Provides advanced running dynamics2 including ground contact time balance, stride length, vertical ratio and more
  • Uses wrist-based heart rate3 to offer performance monitoring features, including evaluating your current training status
  • Battery life5:  Up to 7 days in smartwatch mode and up to 14 hours in GPS mode

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Description

Running is more than just exercise, it’s a performance.  The Forerunner 645 has the tools to help you put on the perfect show every time you lace up your shoes.  Plus contactless payments enables you to purchase what you need without missing a beat.  With all that plus advanced running dynamics and performance monitoring tools, this GPS running watch is the instrument you need.

Paying Made Easy

Always on the run?  Feel free to leave your phone and wallet behind.  The Forerunner 645 features the Garmin Pay Ready contactless payment method1, which lets you pay for purchases with your watch.  Use it just about anywhere you can tap your card to pay.  A bottle of water here, a bite to eat there — just pay, and keep on moving.

garmin pay

Tune Up Your Training

Garmin are making it easier to get the data you need to improve your form.  Let Forerunner 645 measure crucial running metrics2 that you can use to analyse your performance.  Biomechanical measurements, such as cadence, stride lengthground contact time and balancevertical oscillation and vertical ratio are the key to understanding your form so you can bring your best on race day.  These metrics are available with the addition of a compatible heart rate strap or the compact Garmin Running Dynamics Pod, which clips right onto your waistband.  Also, take advantage of feature sets to help with cycling and even swim training.  In the pool, Forerunner 645 will track your distance, pace, stroke count and more.

Training

Monitor Your Performance

Just how effective is your current training plan?  Forerunner 645 will help you monitor your training and recovery so you can better prepare for a race or training cycle.  Training status is a new performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.  The new anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits.  You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

Monitor Performance

Ways to Customise

More Ways to Customise

Check out the Garmin Connect IQ store, where you can add personality to your Forerunner 645 by downloading apps, widgets, watch faces and more.  It’s easy and even better, it’s free.  New apps are added every day, so you can keep tabs on when your Uber is arriving, turn on your lights at home with the SmartThings app and even use the AccuWeather MinuteCast app to find out when the rain will start.  With the Face It watch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.

Stay Connected on the Run

Forerunner 645 makes it easy to run without leaving important smart features behind.  Once paired with your compatible smartphone you’ll be able to receive and respond6 to text messages and see social media updates, emails and more right on your wrist.  You can even use it to find your phone and let friends LiveTrack your runs.

Compete

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data.  Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media.  Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect Mobile app.

Train Your Way

Your routine is anything but routine.  Forerunner 645 lets you change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more.  Create your own custom workouts, and download for free from the Garmin Connect online fitness community.  Then review your past efforts on the app or share them with family and friends for added motivation.

Training

Love the Look

Feel free to take this watch outside in all kinds of weather.  Not only is it safe for swimming and showering, its Garmin Chroma Display is easy to read, even in direct sunlight and housed under extra-durable Corning Gorilla Glass.  When you want to change it up, swapping bands is fast and doesn’t require tools.  The perfect everyday companion, this lightweight watch is rated to 5 ATM (50 meters) to be safe for swimming and showering.  Plus, with up to 7 days of battery life in smartwatch mode and up to 14 hours in GPS mode, the Forerunner 645 is the running partner that can keep up with you.

Menstrual Cycle Tracking

Get a better understanding of your body using the Garmin Connect menstrual cycle tracking feature.  Use it to track your cycle, log physical and emotional symptoms and record personal notes.  You’ll get education about training and nutrition during each phase of your current cycle.  With the Connect IQ app8, you’ll get cycle updates delivered to your wrist — including period reminders, cycle details and symptoms logged for the day.

Safety and Tracking Features

Forerunner 645 provides safety and tracking features to help provide a little extra peace of mind for you and your loved ones.  If anything should happen and your watch is paired with your compatible smartphone7, hold the light button down until you feel the watch vibrate 3 times.  This activates the assistance feature, which discreetly sends a message with your real-time location to your preloaded emergency contacts.  That way, help has an easier time finding you.  This watch also has incident detection, which automatically sends a message with your real-time location to preloaded emergency contacts if an incident is detected during an outdoor walk, run or bike activity.

At a Glance

¹ View current supported country, payment network and issuing bank information
2 When used with Running Dynamics Pod (sold separately) or HRM-Run or HRM-Tri monitor.
3 Activity tracking accuracy
4 When paired with a compatible smartphone
5 Under typical use; battery life may vary depending on usage
6 Responding capability available for Android™ customers only. Android is a trademark of Google Inc.
7When paired with a compatible smartphone; see Garmin.com/ble. For safety and tracking features requirements and limitations, see compatible smartphone.

The Bluetooth® word mark and logos are owned by the Bluetooth SIG, Inc. and any use of such marks by Garmin is under license.

FirstbeatANT+

Features

General
Lens Material

Corning® Gorilla® Glass 3

Bezel Material

Stainless Steel

Quick Release Bands

Yes (20 mm, Industry standard)

Strap Material

Silicone

Physical Size

42.5 x 42.5 x 13.5 mm

Display size, WxH

30.4 mm diameter

Display Type

Sunlight-visible, transflective memory-in-pixel (MIP)

Weight (g)

42.2 g

Battery Life

Smartwatch Mode: Up to 7 days GPS mode: Up to 14 hours

Water Rating

5 ATM

Colour Display

Yes

Memory / History

200 hours of activity data

Display resolution, WxH

240 x 240 pixels

Clock Features
Time / Date

Yes

GPS Time Sync

Yes

Automatic daylight saving time

Yes

Alarm Clock

Yes

Timer

Yes

Stopwatch

Yes

Sunrise / Sunset Times

Yes

Sensors
GPS Enabled

Yes

GLONASS

Yes

Galileo

Yes

Garmin Elevate wrist heart rate monitor

Yes

Barometric Altimeter

Yes

Compass

Yes

Gyroscope

Yes

Accelerometer (calculates distance for indoor workouts, without need for a foot pod)

Yes

Thermometer

Yes

Safety and Tracking Features
LiveTrack (Safety)

Yes

Activity Tracking Features
Step Counter

Yes

Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it)

Yes

Auto goal (learns your activity level and assigns a daily step goal)

Yes

Sleep monitoring (monitors total sleep and periods of movement or restful sleep)

Yes

Calculates Calories Burned

Yes

Floors Climbed

Yes

Distance Travelled

Yes

Intensity Minutes

Yes

TrueUp

Yes

Move IQ

Yes

Fitness Age

Yes (in App)

All-day stress tracking

Yes

Gym & Fitness Equipment
Available gym activity profiles

Strength, cardio and elliptical training, stair stepping, floor climbing, indoor rowing and yoga

Cardio workouts

Yes

Strength workouts

Yes

Automatic rep counting

Yes

Training, Planning and Analysis Features
GPS Speed and Distance

Yes

Customisable screens

Yes

Interval training (set up exercise and rest intervals)

Yes

Customisable activity profiles

Yes

Auto Pause®

Yes

Advanced workouts (create custom, goal-oriented workouts)

Yes

Downloadable training plans

Yes

Auto Lap® (automatically starts a new lap)

Yes

Manual Lap

Yes

Configurable Lap Alerts

Yes

VO2 Max

Yes

Physio TrueUp

Yes

Training effect (aerobic)

Yes

Training effect (anaerobic)

Yes

Customisable alerts

Yes

Audio Prompts

Yes

Finish Time

Yes

Virtual Partner® (train against a digital person)

Yes

Race An Activity (Training & Analysis)

Yes

Course Guidance

Yes

Segments (Live, Garmin)

Yes

Strava features (beacon, live segments)

Yes

Touch and/or button lock

Yes

Auto Scroll (cycles through data pages during workout)

Yes

Activity history on watch

Yes

Training status (tracks training history and fitness level trend)

Yes

Daily Smart Features
Connect IQ (downloadable watch faces, data fields, widgets and apps)

Yes

Smart notifications (displays email, text and other alerts when paired with your compatible phone)

Yes

Text response / Reject phone call with text (Android only)

Yes

Connectivity

Bluetooth®, ANT+®, Wi-Fi®

Calendar (Smart)

Yes

Weather

Yes

Controls smartphone music

Yes

Find My Phone

Yes

Find My Watch

Yes

Smartphone compatibility

Android™, iPhone®

Compatible with Garmin Connect Mobile

Yes

VIRB camera remote

Yes

Garmin Pay

Yes

Heart Rate Features
Heart Rate zones

Yes

Heart Rate alerts

Yes

Heart Rate calories

Yes

% Heart Rate max

Yes

% Heart Rate Reserve (differnce between resting heart rate and maximum heart rate)

Yes

Recovery Time

Yes

Auto max Heart Rate

Yes

Heart Rate broadcast (broadcasts HR data over ANT+ to paired devices)

Yes

Running Features
Available run profiles

Running, Indoor Track Running, Treadmill Running

GPS-based distance, time and pace

Yes

Ground contact time and balance

Yes (with compatible accessory)

Running Dynamics

Yes

Vertical oscillation and ratio (degree of bounce in running motion and the cost-benefit ratio with stride length)

Yes (with compatible accessory)

Stride length (real time)

Yes (with compatible accessory)

Cadence (provides real-time number of steps per minute)

Yes

Performance condition (after running 6-20 mins, compare your real time condition to your average fitness level)

Yes

Run workouts

Yes

Race Predictor

Yes

Foot pod capable

Yes

Outdoor Recreation Features
Available outdoor recreation profiles

Skiing, Snowboarding, XC Skiing, Stand Up Paddleboarding, Rowing

Point-to-point navigation

Yes

Breadcrumb trail in real time

Yes

Back to start

Yes

TracBack

Yes

UltraTrac mode

Yes

Elevation profile

Yes

Distance to destination

Yes

Vertical speed

Yes

Total ascent / descent

Yes

GPS coordinates

Yes

Cycling Features
Cycling Courses

Yes

Available cycling profiles

Biking, Indoor Biking

Race an Activity

Yes

Compatible with Varia Vision™ (head-mounted display)

Yes

Compatible with Varia radar (rear-facing radar)

Yes

Compatible with Varia lights

Yes

Speed and Cadence sensor support (with sensor)

yes (ANT+® and Bluetooth® Smart)

Time / Distance alerts (triggers alarm when you reach goal)

Yes

Swimming Features
Available swim profiles

Pool swimming

Pool swim metrics (lengths, distance, pace, stroke count/rate, calories)

Yes

Stroke type identification (e.g. freestyle)

Yes

Drill logging

Yes

Basic rest timer (up from 0)

Yes

Pool swim workouts

Yes

Swim efficiency (SWOLF)

Yes

In The Box

  • Forerunner 645
  • Charging cable
  • Documentation

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FREE SHIPPING

Navworld offers free delivery on all purchases over R 2,000.00.

Customers will still have the option of placing orders that fall below this qualifying value conditional on these orders clearly specifying a Delivery Charge of R 172.50 Incl. VAT. Our optional same day delivery in specified areas or priority next day deliveries countrywide may attract an additional delivery charge.

Contact us for delivery options in your area.

CUSTOMER SUPPORT

Navworld is only responsible for first line service for all Garmin product.

Please note that ALL warranty service and support queries are required to be assessed and approved by Garmin Southern Africa ("GSA"). Furthermore, any product which requires either Warranty or Repair assessment, must be sent directly to GSA.

7 DAYS RETURN POLICY

Not 100% satisfied with your online purchase?

You can return your purchase within 7 days of receipt thereof for a full refund.

Please refer to our Returns and Refunds policy for more information.

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