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Garmin Venu 3 Silver SS Bezel with Whitestone Case and Silicone Band

Original price was: R11,499.00.Current price is: R9,699.00.

KNOW THE REAL YOU

Purpose-built with advanced health and fitness features and the ability to make calls and send texts1, Venu 3 is more than just a smartwatch — it’s your personal on-wrist coach there to support your every goal.

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Description

KNOW THE REAL YOU

Purpose-built with advanced health and fitness features and the ability to make calls and send texts1, Venu 3 is more than just a smartwatch — it's your personal on-wrist coach there to support your every goal.

 

BRIGHT 1.4″ AMOLED TOUCHSCREEN DISPLAY

UP TO 14 DAYS OF BATTERY LIFE IN SMARTWATCH MODE

DETAILED HEALTH AND WELLNESS INSIGHTS

ADVANCED FITNESS FEATURES

WORKS WITH THE GARMIN CONNECT™ APP ON IPHONE® AND ANDROID™ SMARTPHONES

LIGHTWEIGHT 45 MM CASE WITH STAINLESS STEEL BEZEL

Garmin Venu 3 - Product Fan

BODY BATTERY™ ENERGY MONITORING

See your energy levels throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy2.

SLEEP COACH

Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health2.

BUILT-IN SPORTS APPS

Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.

BUILT-IN SPEAKER AND MICROPHONE

When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more1.

WORKOUT BENEFIT AND RECOVERY TIME

Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.

MORNING REPORT

Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.

HEALTH

NAP DETECTION

Automatically track or log your naps to see how they benefit your body and the ideal time and duration they should be.

HRV STATUS

Gain a deeper understanding of your overall health through heart rate variability while you sleep.

WRIST-BASED HEART RATE

The Venu® 3 smartwatch constantly samples your heart rate, so you can stay in the know all day and night2.

STRESS TRACKING

Find out if you're having a calm, balanced or stressful day.

WOMEN'S HEALTH TRACKING

Track your menstrual cycle or pregnancy to get exercise and nutrition education.

HEALTH SNAPSHOT

Log a 2-minute session to record key health stats, then generate a report to share with your health care provider.

PULSE OX SENSOR

Track your blood oxygen saturation while you're awake or asleep3.

MEDITATION

Help reduce stress, anxiety and more with guided meditation practices.

MINDFUL BREATHING

Start a breathwork activity to track your stress and respiration.

JET LAG ADVISER

Monitor your sleep while traveling with personalised tips to help reduce jet lag.

HYDRATION

Log your daily fluid intake as a reminder to stay hydrated.

RESPIRATION

See how you're breathing throughout the day and night.

FITNESS

WHEELCHAIR MODE

Track your daily pushes2, plus get weight shift alerts, sports apps and workouts for wheelchair users, and more.

ANIMATED, ON-SCREEN WORKOUTS

Follow preloaded animated workouts for strength, HIIT, yoga and more, available in the Garmin Connect app.

GARMIN COACH

Get free adaptive 5K, 10K and half-marathon training plans from expert coaches.

FITNESS AGE

Estimate how fit you are compared to your actual age.

WORKOUT CREATION

Create step-by-step workouts from more than 1,600 exercises in the Garmin Connect app, and send them directly to your watch.

AUDIO PROMPTS FOR ACTIVITIES

Get guided audio prompts straight from your watch for run and walk activities.

INTERVAL CREATION

Build your own interval workout for running and cycling activities.

PERCEIVED EXERTION

Record your rate of perceived exertion after each workout.

INTENSITY MINUTES

Track your moderate and vigorous activity minutes.

ACTIVITY TRACKING

Keep tabs on your daily steps, calories burned, floors climbed (not available in wheelchair mode) and more from your wrist2.

VO2 MAX

See your current fitness level, and track changes over time to set goals, evaluate progress and more (not available in wheelchair mode).

CYCLING POWER

Venu 3 shows power data in watts when paired with your compatible power meter or indoor bike.

CONNECT

GARMIN CONNECT APP

See your health and fitness information, connect with friends and more.

SMART NOTIFICATIONS

Receive emails, texts and alerts on your watch when paired with your iPhone or Android smartphone.

ON-WRIST TEXTING

With an Android phone, respond to texts with the on-watch keyboard.

VIEW PHOTOS

With an Android phone, view photos sent to you directly from your watch’s screen.

GARMIN PAY™ CONTACTLESS PAYMENTS

Breeze through checkout lines or transit systems with participating providers.

MUSIC

Download songs and playlists from your Spotify, Deezer or Amazon Music accounts for phone-free listening.

SAFETY AND TRACKING

If you feel unsafe or if your watch senses that an incident occurred, your watch will send a message with your live location4.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watch.

TWO FONT SIZES

Choose between a small or larger font size so you can view your data with ease.

1 When paired with your compatible smartphone. Certain smartphones are not compatible with Venu 3 voice functionality features; see Garmin.com/VoiceFunctionality.
3 This is not a medical device and is not intended for use in the diagnosis or monitoring of any medical condition; see Garmin.com/ataccuracy. Pulse Ox not available in all countries.
4 When paired with your compatible smartphone. For safety and tracking features requirements and limitations, see Garmin.com/safety. Incident detection is unavailable when the watch is in wheelchair mode.
SPOTIFY and the Spotify logo are among the registered trademarks of Spotify AB. Amazon Music and all related logos are trademarks of Amazon.com, Inc. or its affiliates. Apple® is a trademark of Apple Inc., registered in the U.S. and other countries. Android is a trademark of Google LLC.

FEATURES

General

LENS MATERIAL Corning® Gorilla® Glass 3
BEZEL MATERIAL Stainless steel
CASE MATERIAL Fiber-reinforced polymer
QUICK RELEASE BANDS Yes (22 mm, Industry standard)
STRAP MATERIAL Silicone
PHYSICAL SIZE 45 x 45 x 12 mm
Fits wrists with a circumference of 135-200 mm
WEIGHT Silicone: 46 g with included band
Leather: 42 g with included band
WATER RATING 5 ATM
TOUCHSCREEN  
BUILT-IN SPEAKER/MICROPHONE  
DISPLAY TYPE AMOLED Optional Always-On Mode 
DISPLAY SIZE 35.4 mm (1.4″) diameter
DISPLAY RESOLUTION 454 x 454 pixels
COLOUR DISPLAY  
LARGE FONT OPTION  
WHEELCHAIR MODE  
BATTERY LIFE Smartwatch mode: Up to 14 days
Battery saver smartwatch mode: Up to 26 days
GPS-Only GNSS mode: Up to 26 hours
All-Systems GNSS mode: Up to 20 hours
All systems GNSS mode with music playback Up to 11 hours
See details
See details
CHARGING METHOD Garmin proprietary plug charger
MEMORY/HISTORY 8 GB

Clock Features

TIME/DATE  
GPS TIME SYNC  
AUTOMATIC DAYLIGHT SAVING TIME  
ALARM CLOCK  
TIMER  
STOPWATCH  
SUNRISE/SUNSET TIMES  

Health Monitoring

WRIST-BASED HEART RATE (CONSTANT, EVERY SECOND)  
DAILY RESTING HEART RATE  
ABNORMAL HEART RATE ALERTS Yes (High & Low)
RESPIRATION RATE (24X7)  
PULSE OX BLOOD OXYGEN SATURATION Yes (spot-check, and optional all-day acclimation and in sleep)
FITNESS AGE  
BODY BATTERY™ ENERGY MONITOR  
ALL-DAY STRESS  
RELAXATION REMINDERS  
RELAXATION BREATHING TIMER  
MEDITATION  
BREATHWORK  
SLEEP Yes (Advanced)
SLEEP SCORE AND INSIGHTS  
SLEEP COACH  
NAP DETECTION  
HYDRATION  
WOMEN’S HEALTH Yes (in Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT  
JET LAG ADVISER  

Sensors

GPS  
GLONASS  
GALILEO  
GARMIN ELEVATE™ WRIST HEART RATE MONITOR  
PULSE OX BLOOD OXYGEN SATURATION MONITOR  
BAROMETRIC ALTIMETER  
COMPASS  
GYROSCOPE  
ACCELEROMETER  
THERMOMETER  
AMBIENT LIGHT SENSOR  

Daily Smart Features

CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi®
CONNECT IQ™ (DOWNLOADABLE WATCH FACES, DATA FIELDS, WIDGETS AND APPS)  
ON-DEVICE CONNECT IQ™ STORE  
SMART NOTIFICATIONS  
TEXT RESPONSE/REJECT PHONE CALL WITH TEXT (ANDROID™ ONLY)  
MORNING REPORT  
CALENDAR  
WEATHER  
REALTIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE  
BATTERY SAVER – CUSTOMISABLE LOW POWER WATCH  
CONTROLS SMARTPHONE MUSIC  
PLAYS AND CONTROLS WATCH MUSIC  
MUSIC STORAGE  
FIND MY PHONE  
FIND MY WATCH  
SMART TRAINER CONTROL  
SMARTPHONE COMPATIBILITY iPhone® and Android™ 
COMPATIBLE WITH GARMIN CONNECT™ MOBILE  
BLUETOOTH PHONE CALLING AND VOICE ASSISTANT SUPPORT  
GARMIN PAY™  

Safety and Tracking Features

LIVETRACK  
SPECTATOR MESSAGING yes (with compatible smartphone) 
LIVE EVENT SHARING  Android™ Only
INCIDENT DETECTION DURING SELECT ACTIVITIES  
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES  
ASSISTANCE  

Safety & Tracking Features

INCIDENT DETECTION DURING SELECT ACTIVITIES  
INCIDENT DETECTION ALERT ON PHONE FOR WEARABLES  
ASSISTANCE  
LIVETRACK  

Gaming Features

GAMING ACTIVITY  
GAMEON™ APP COMPATIBLE  

Activity Tracking Features

STEP COUNTER  
PUSH TRACKER  
MOVE ALERTS (DISPLAYS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A COUPLE OF MINUTES TO RESET IT)  
WEIGHT SHIFT ALERT  
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY STEP GOAL  
CALORIES BURNED  
FLOORS CLIMBED  
DISTANCE TRAVELLED  
INTENSITY MINUTES  
TRUEUP™  
MOVE IQ™  
GARMIN CONNECT™ CHALLENGES APP

Fitness Equipment/Gym

AVAILABLE GYM ACTIVITY PROFILES  Strength, HIIT, Cardio and Elliptical Training, Stair Stepping,, Floor Climbing, Indoor Rowing, Pilates, Yoga
CARDIO WORKOUTS  
STRENGTH WORKOUTS  
HIIT WORKOUTS  
YOGA WORKOUTS  
PILATES WORKOUTS  
WORKOUTS FOR WHEELCHAIR USERS  
ON-SCREEN WORKOUT ANIMATIONS  
ON-SCREEN WORKOUT MUSCLE MAPS  
AUTOMATIC REP COUNTING  

Training, Planning and Analysis Features

HR ZONES  
HR ALERTS  
HR CALORIES  
% HR MAX  
RECOVERY TIME  
HRV STATUS  
HR BROADCAST (BROADCASTS HR DATA OVER ANT+™ TO PAIRED DEVICES)  Yes (using ANT+ or BLE)
RESPIRATION RATE (DURING EXERCISE) yoga, breathwork and meditation only 
GPS SPEED AND DISTANCE  
CUSTOMISABLE SCREEN(S)  
CUSTOMISABLE ACTIVITY PROFILES  
AUTO PAUSE®  
INTERVAL TRAINING  
IMPROVED INTERVAL (INCLUDES OPEN REPEATS, INTERVALS DATA PAGE, REST SCREEN AND AUTO DETECTION)  
ADVANCED WORKOUTS  
DOWNLOADABLE TRAINING PLANS  
HRM RUNNING PACE AND DISTANCE  
AUTO LAP®  
MANUAL LAP  
VO2 MAX (RUN)  
WORKOUT BENEFIT  
IMPROVED RECOVERY TIME Yes (limited) 
AUDIO PROMPTS  
TOUCH AND/OR BUTTON LOCK  
AUTO SCROLL  
ACTIVITY HISTORY ON WATCH  
PHYSIO TRUEUP  

Running Features

AVAILABLE RUN PROFILES Running, Treadmill Running, Indoor Track Running
GPS-BASED DISTANCE, TIME AND PACE  
CADENCE (PROVIDES REAL-TIME NUMBER OF STEPS PER MINUTE)  
RUN WORKOUTS  
FOOT POD CAPABLE  
RUN/WALK/STAND DETECTION  

Golfing Features

YARDAGE TO F/M/B (DISTANCE TO FRONT, MIDDLE AND BACK OF GREEN)  
YARDAGE TO LAYUPS/DOGLEGS  
MEASURES SHOT DISTANCE (CALCULATES EXACT YARDAGE FOR SHOTS FROM ANYWHERE ON COURSE)  Automatic
DIGITAL SCORECARD  
STAT TRACKING (STROKES, PUTTS PER ROUND, GREENS AND FAIRWAYS HIT)  
GARMIN AUTOSHOT™  
GREEN VIEW WITH MANUAL PIN POSITION  
HAZARDS AND COURSE TARGETS  
PINPOINTER  
ROUND TIMER/ODOMETER  
AUTOMATIC CLUB TRACKING COMPATIBLE (REQUIRES ACCESSORY)  
PAIRS WITH GARMIN GOLF APP  
TOURNAMENT LEGAL  

Outdoor Recreation

AVAILABLE OUTDOOR RECREATION PROFILES Hiking, Indoor Climbing, Bouldering, Skiing, Snowboarding, XC Classic Skiing, Stand Up Paddleboarding, Rowing, Disc Golf
BACK TO START  
TOTAL ASCENT/DESCENT®  
AREA CALCULATION  Yes (via Connect IQ™)
FISH FORECAST  Yes (via Connect IQ™)
AROUND ME MODE  Yes (via Connect IQ™)
SUN AND MOON INFORMATION  Yes (via Connect IQ™)

Cycling Features

AVAILABLE CYCLING PROFILES Biking, Indoor Biking, eBiking, Handcycling, Indoor Handcycling
ALERTS (TRIGGERS ALARM WHEN YOU REACH GOALS INCLUDING TIME, DISTANCE, HEART RATE OR CALORIES)  
COMPATIBLE WITH VARIA™ RADAR (REAR-FACING RADAR)  
COMPATIBLE WITH VARIA™ LIGHTS  
SPEED AND CADENCE SENSOR SUPPORT (W/SENSOR) Yes (using ANT+ or BLE) 
POWER METER COMPATIBLE  

Swimming Features

AVAILABLE SWIM PROFILES Pool Swimming, Open Water Swimming
OPEN-WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/RATE, STROKE DISTANCE, SWIM EFFICIENCY (SWOLF), CALORIES)  
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT, SWIM EFFICIENCY (SWOLF), CALORIES)  
STROKE TYPE DETECTION (FREESTYLE, BACKSTROKE, BREASTSTROKE, BUTTERFLY) (POOL SWIM ONLY)  
BASIC REST TIMER (UP FROM 0) (POOL SWIM ONLY)  
AUTO REST (POOL SWIM ONLY)  
TIME AND DISTANCE ALERTS  
UNDERWATER WRIST-BASED HEART RATE  

Languages

DEVICE LANGUAGES Arabic, Bulgarian, Croatian, Czech, Danish, Dutch, English (US), Estonian, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Latvian, Lithuanian, Malay, Norwegian, Polish, Portuguese (Brazil), Portuguese (EU), Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish (International), Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese 

In The Box

  • Venu® 3
  • Charging/data cable USB-C
  • Documentation

We accept the following payment methods:

FREE SHIPPING

Navworld offers free delivery on all purchases over R 2,000.00.

Customers will still have the option of placing orders that fall below this qualifying value conditional on these orders clearly specifying a Delivery Charge of R 172.50 Incl. VAT.

During the Green-tag sale period: Subject to availability and receipt of payment, orders will be processed within 7-10 working days and delivery will be confirmed by way of email.

Contact us for delivery options in your area.

FIRST LINE WALK-IN SUPPORT

Navworld will continue to offer first line support at all its branches on Garmin products.

For telephonic support, please call the Garmin Support Centre on 011 251 9999 or 0861 427 646.

7 DAYS RETURN POLICY

Not 100% satisfied with your online purchase?

You can return your purchase within 7 days of receipt thereof for a full refund.

Please refer to our Returns and Refunds policy for more information.

WARRANTY AND
OUT-OF-WARRANTY SERVICE

All products presented are required to be assessed and approved by Garmin Southern Africa prior to replacement.

Navworld will use best efforts to facilitate this process on behalf of customers.

Garmin standard terms and conditions of warranty apply.

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