Description
BRIGHT, COLOURFUL 1.2″ AMOLED DISPLAY
Discover a healthier you with a vivid 1.2″ AMOLED display that makes stats clear at a glance.
UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
Go longer between charges with up to 10 days of battery life in smartwatch mode.
ADVANCED HEALTH AND FITNESS FEATURES
Purpose-built tools help you understand your body and make informed decisions every day.
LIGHTWEIGHT 41 MM CASE WITH METAL DESIGN
A refined 41 mm case pairs a lightweight build with a durable metal design.
WORKS WITH THE GARMIN CONNECT™ APP ON iPHONE® AND ANDROID™ SMARTPHONES
Sync with Garmin Connect to view trends, insights and more.
BRIGHT LED FLASHLIGHT
Built-in LED flashlight adds everyday convenience when light is limited.
24/7 HEALTH MONITORING
Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox1 and women’s health tracking — including past ovulation estimates2 — and more3.
ADVANCED SLEEP TRACKING
Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Track stages and naps, and see metrics like HRV status and skin temperature3. Sleep alignment shows how in-sync you are with your circadian rhythm.
HEALTH STATUS
See whether your health metrics — including heart rate, HRV, skin temperature3 and Pulse Ox1 while sleeping — are trending away from your usual range, which could indicate added stress to your body (available in beta4).
WORKOUT OPTIONS
Track more than 80 preloaded GPS and indoor sports apps. Use Garmin Coach plans or get daily suggested workouts tailored to you.
LIFESTYLE LOGGING
Log preset or custom behaviours like caffeine and alcohol intake, and see how those choices impact sleep, stress and HRV3 in Garmin Connect.
EVERYDAY UTILITY
Use the bright LED flashlight, make and take calls when paired, and control watch functions with voice, or reply to texts with your phone’s assistant.
HEALTH
BODY BATTERY ENERGY MONITORING
See your energy levels throughout the day, so you know when your body is charged up or needs to rest.
HRV STATUS
Gain a deeper understanding of your overall health through heart rate variability while you sleep.
SMART WAKE ALARM
Wake up more refreshed. The smart wake alarm gently wakes you at an optimal time.
MORNING REPORT
Receive and customise an overview of your sleep, recovery, calendar, HRV status and more as soon as you wake up.
EVENING REPORT
Prepare for tomorrow with reminders of sleep need, workouts, weather and events.
WRIST-BASED HEART RATE
The watch constantly samples your heart rate, with high and low alerts3 based on your thresholds.
WOMEN’S HEALTH TRACKING
Track your menstrual cycle or pregnancy. With skin temperature while you sleep, get better period predictions and past ovulation estimates2.
HEALTH SNAPSHOT
Log a 2-minute session to capture key health stats, then generate a shareable report.
BREATHING VARIATIONS
Uses Pulse Ox to help you understand shifts in your breathing patterns as you sleep1.
MEDITATION
Help reduce stress and anxiety with voice-guided meditation practices.
JET LAG ADVISER
Help minimise the effects of jet lag with guidance on light exposure, sleep schedule and exercise.
FITNESS
WORKOUT BENEFIT AND RECOVERY TIME
Better understand how each workout affects your body and how much time you need to recover.
TRAINING READINESS
Get a readiness score based on sleep quality, recovery and more to decide whether to go hard or take it easy.
TRAINING STATUS
See whether you are training productively, peaking or strained.
FITNESS AGE
Estimate how fit you are compared to your actual age.
WHEELCHAIR MODE
Track daily pushes3, get weight shift alerts, sports apps and workouts for wheelchair users and more5.
STRENGTH TRAINING
Built-in profile, targeted plans and rep/set/rest tracking to elevate your performance.
WORKOUT CREATION
Build step-by-step workouts from 1,600+ exercises in Garmin Connect and send them to your watch.
ANIMATED ON-SCREEN WORKOUTS
Download animated workouts for HIIT, cardio, strength, yoga, mobility and Pilates.
MIXED SESSION
Track multiple activities in one session. Choose one activity, press stop, then move to the next.
GOLF ACTIVITY
Get distance to front/middle/back of the green, layups, hazards and more for 43,000+ courses.
RUNNING AND TRIATHLON
MULTI-BAND GPS
Get superior positioning accuracy and optimised battery life with SatIQ™ technology.
WRIST-BASED RUNNING DYNAMICS
View cadence, stride length, ground contact time and more to help improve your running form.
WRIST-BASED RUNNING POWER
See how much power you are applying during your run so you can manage effort.
COURSES WITH TURN-BY-TURN DIRECTIONS
Create or sync courses and follow turn-by-turn directions.
TRACK RUNNING
Record accurate lap distances in meters on tracks worldwide.
PACEPRO™ PACING STRATEGIES
Plan race-day strategy with GPS-based pace guidance for a selected course or distance.
TRIATHLON AND MULTISPORT
Automatically record splits with built-in profiles for triathlons, duathlons, brick workouts and swimruns.
RUCKING ACTIVITY
A dedicated rucking activity profile allows you to enter pack weight.
CONNECT
GARMIN CONNECT APP
See your health and fitness information, connect with friends and more.
CONNECT IQ™ STORE
Add watch faces, data fields and apps to your paired watch.
SMART NOTIFICATIONS
Receive emails, texts and alerts on your watch when paired with your smartphone.
ON-WRIST TEXTING
Send quick text responses on your paired watch (Android only or via the Garmin Messenger™ app6).
VIEW PHOTOS
With an Android phone, view photos sent to you directly on your watch.
MUSIC
Download songs plus playlists from Spotify or Deezer for phone-free listening (subscription required).
GARMIN PAY™ CONTACTLESS PAYMENTS
Breeze through checkout lines or transit systems with participating providers.
SAFETY AND TRACKING
If an incident is detected, a message with your live location is sent7. You can also trigger it manually.
GARMIN SHARE
Easily share saved locations, courses and workouts with friends’ compatible Garmin devices.
GOOGLE MAPS™ APP
Enter a destination in Google Maps on your Android™ phone, then follow turn-by-turn directions on your wrist.
CONVENIENCE
WATCH FACE CUSTOMISATION
Choose from various watch faces with customisable data and colours. Hear data fields spoken from the watch face.
FONT SIZES
Change text size for easy readability.
COLOUR SHIFT
Shift display to red, green or orange, or use a blue light filter to preserve night vision.
COLOUR FILTERS
Get colour display options like grey scale, red/green, green/red or blue/yellow.
TIMER AND STOPWATCH
Practical everyday timing tools built in.
FOCUS MODES
Automatically silence notifications during sleep or activities. Customise modes to fit your needs.
CALENDAR
See upcoming appointments and meetings from your paired smartphone’s calendar.
