Description
FEATURE HIGHLIGHTS
Wrist-ECG
Monitor the heart’s electrical signal at the touch of a button. Perform the Orthostatic Test with wrist-ECG; no need for a separate HR sensor.
High resolution AMOLED Touch Screen
Sharper, crisper, more vivid colors in a tough, but sensitive curved Gorilla Glass 3.0 lens.
Dual Band GPS
Improved accuracy with less interference from tall buildings and bad weather.
Offline Maps
Preinstalled and upgradeable maps can be downloaded to your device and used offline. The base map includes all buildings, major road networks, streets, and waterways, and is enriched with sparse contour lines for the ultimate topographic map experience.
Route guidance & planning with Komoot
Upload your route to your Polar Vantage M3 and stay on the right path with real-time guidance. Plan your route on Komoot, import it to your Polar Vantage M3 and let turn-by-turn guidance take care of navigation for you. Use the elevation profile to check how much climbing and descending is left on the route.
Fitness Test
Test your current fitness level by lying down and recording your heart rate and heart rate variability in 5 minutes or less.
SpO2
The SpO2 sensor measures how much oxygen is in your blood – a key indicator of your overall wellness.
Nightly Recharge
Automatic sleep tracking with a full analysis of your overnight recovery.
OTHER FEATURES
Work-Rest Guide
Personal training analysis for strength training and multi-joint exercises to tell you when it’s time for your next set.
Nightly Skin Temperature
Get a reading of how your temperature fluctuated on the surface as you slept.
24/7 Activity Tracking
Automatic tracking of your activity throughout the day with optional inactivity alerts to help you reach your goal.
Outdoor Dashboard
Check the dawn/dusk & sunrise/sunset times to plan your training day via the outdoor dashboard options on the Polar Vantage M3.
Running Performance Test
Let your Polar Vantage M3 guide you through the sub maximal or maximal Running Performance Test.
Fitspark Training Guide
Daily exercise suggestions chosen to suit your body’s condition and readiness.
Serene Breathing Exercise
Guided breathing to help you calm your mind, body and soul
Customisable Widgets
Quick-access to the data you need and want in more detail.
Music Controls
Control your favorite playlist or podcasts on your phone via your Polar Vantage M3
