Suunto 5 Graphite Steel


Compact GPS sports watch with great battery life. Comes with two additional loops.

Please allow 2-4 working days for the delivery of this item.
Stock dependant on supplier stock availability.

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One step, one stroke, one revolution at a time, repeated thousands of times. You fall into the rhythm. The world around you disappears. Suunto 5 is built for these moments. It is engineered to perform with you, for you to find your flow.

Suunto 5 offers long battery life in a compact GPS watch, packed with multiple sport features making it easy for you to track all your workouts and follow your progress. The watch also tracks your 24/7 activity including steps, calories, stress and sleep, so you can make sure that you are recovered and ready for your next sports activity.



Bezel material: Stainless steel
Glass material: Mineral crystal
Case material: Glass fibre reinforced polycarbonate
Strap material: Silicone
Weight 66 g / 2.33 oz
Strap width:

22 mm

Wrist sizes:

130-215 mm

Customizable watch faces Yes
Color display Yes
Water resistance

50 m

Battery indicator percentage / icon
Battery type rechargeable lithium-ion
Firmware upgradable Yes
Time, date Yes
Alarm clock Yes
Dual time Yes
Integrated wrist heart rate Yes
Automatic timekeeping Yes
Stopwatch timer Yes
Countdown timer Yes
Vibration alert Yes

EN, CS, DA, DE, ES, FI, FR, IT, JA, KO, NL, NO, PL, PT, RU, SV, TR, HE, ZH*, TH*

Chinese language is only available in the China edition watches.

Backlight LED
Configurable backlight


Button lock

during exercise

Display type matrix
Display resolution

218 x 218

Metric and imperial units Yes
Automatic daylight saving time Yes

 Physical Specifications

Operating temperature -10° C to +50° C / +14° F to +122° F
Storage temperature

-30° C to +55° C / -22° F to +130° F

Recommended charging temperature 0° C to +35° C / +32° F to +95° F

 Battery Life

Intelligent charge reminders Yes
In time mode 14 days
With 24/7 tracking and mobile notifications

7 days

Training mode with GPS

20h / 40h


Connectivity (between devices) Bluetooth Smart
Compatible with Suunto app Yes
Phone notifications on the watch Yes
Compatible with online sports communities

Strava, TrainingPeaks, Endomondo and more

Watch software updates from cloud Yes
Smartphone compatibility

Most common models supported

 Activity Tracking

Step counter Yes
Calories burned Yes
Activity targets

steps, calories

Activity history Yes
Calorie burn rate and heart rate during daily activities Yes
Daily minimum heart rate tracking Yes

 Sleep Tracking

Sleep duration

Duration, average HR during sleep

Sleep quality Yes
Bed times Yes
Time awake Yes

 Stress and Recovery

Daily resource level Yes
Stress and recovery status Yes

 GPS Tracking and Navigation

Satellite systems


Intelligent battery modes

Performance, Endurance, Custom

GPS recording rate

Best, Good

Waypoint and visual route navigation Yes
Zoom levels in navigation Yes
Auto zoom based on route shape Yes
Breadcrumb trail in real time Yes
Route planning with altitude profile Yes
Outdoor maps by satellite, terrain and topography in web by Mapbox, Google Maps & Android Yes
Heatmaps to browse and navigate during exercises Yes
Route planning with heatmaps Yes
Personal route library synced to watch Yes
Point of Interest (POI) navigation Yes
ETA (estimated time of arrival), remaining distance Yes
GPS track analysis Yes
Track logging, viewing and sharing Yes


GPS altitude Yes
Total ascent/descent

in exercise

Vertical speed

in exercise

Log recording rate 1 s
Resolution 1 m
Range -500 – 9999 m


Sunrise/sunset times Yes
Altitude graph shown in exercise summary Yes

 Interval Training

Interval guidance during training Yes
Setup intervals

on watch

 Heart Rate

Heart rate measured from wrist Yes
Heart rate belt compatibility

Bluetooth Smart belts

RR interval

with Suunto Smart Heart Rate Belt & Suunto Smart Sensor (old version of belt)

Heart rate in beats per minute Yes
Records heart rate in swimming

yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor (old version of belt)

Heart rate graph in real time Yes
Real-time average heart rate Yes
Calories Yes
Peak Training Effect Yes
Recovery time Yes
Personal heart rate zones Yes
Fitness level (VO2max) Yes

 Speed and Distance

Cadence based speed and distance Yes
GPS speed and distance Yes
Chrono Yes
Foot POD support Bluetooth Smart
Autolaps Yes
Manual laps Yes
Analysis of pace, speed graphs and tracks on the map Yes

 Training Recovery

Training based recovery time Yes
Recovery time daily view

on watch

Feeling stored after training to watch Yes

 Training Load

Logbook with exercise details Yes
Exercise summary with lap details Yes
Training load with totals by sport Yes
Training logbook for long term overviews Yes

 Share Relive

Exercise sharing to social media Yes
Exercise rating and commenting Yes
Follow other members and get feedback via activity stream Yes

 Adaptive Training Guidance

Intensity and duration based real-time guidance during workout Yes
Automatic 7-day training plan to improve your fitness level Yes


Pool swim pace and distance Yes
Openwater swim pace and distance Yes
Records heart rate in swimming

Yes, with Suunto Smart Heart Rate Belt & Suunto Smart Sensor (old version of belt)

Swimming time by pool length, lap, total Yes
Swimming stroke rate, count and type Yes
Stroke efficiency (SWOLF) Yes
Automatic intervals Yes
Interval lap table Yes
Interval guidance with swim pace/duration/distance training support

on watch


Cycling speed Yes
Average speed in real time Yes
Bike POD with speed/cadence support Bluetooth Smart
Bike power meter support Bluetooth Smart
Bike Power (W), average and maximum (with power sensor) Bluetooth Smart
Bike Lap and Lap Maximum Power (with power sensor) Yes
Real-time lap table with avg HR, avg power and avg speed Yes
Interval guidance with power/speed/heart rate

on watch


Running pace Yes
Suunto FusedSpeed™ Yes
Running power with Stryd sensor Yes
Foot POD calibration


Lap comparisons Yes
Average, max, lap pace in real time Yes
Interval guidance with running pace/heart rate/distance

on watch


Change sport mode during exercise Yes
Preconfigured multisport modes Yes
Post-analysis of multisport exercise by sport Yes
Multisport exercise summary on watch Yes

 Sports Modes

Customizable sport modes and displays Yes
Graphical displays in sport modes

heart rate, speed and altitude

Available measurement parameters

> 50 values on watch

Numeric displays in sport modes

1-7 fields, lap table view

Pre-installed sport modes on watch > 80
Sport modes for specific purpose (racing, intervals, long training…) Yes
SuuntoPlus™ Yes

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Customers will still have the option of placing orders that fall below this qualifying value conditional on these orders clearly specifying a Delivery Charge of R 172.50 Incl. VAT.

Subject to availability and receipt of payment, orders will be processed within 3-4 working days and delivery will be confirmed by way of email.

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